Welcome to the Sovereign HealthHub!

You don’t have to be an athlete
to get a sports massage

Whether you favour high intensity exercise or enjoy the lighter exertion of yoga, sports massage has a range of benefits to offer various people.

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Get set for summer
with our top ten picnic tips

With summer holidays fast approaching and many of us facing the prospect of another summer at home, we thought we’d celebrate the great British institution that is the picnic.

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Be kind to your teeth this Easter

Easter can be a challenging time for your teeth. So how can you enjoy chocolate over Easter and look after your oral health at the same time? We’ve put together […]

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